I like these a lot, got them for my daughter who does not need reading glasses or any prescription. They block blue light. The company sends a blue light and blue light detector card with them for proof. I compared these with regular non-blue-light-blocking glasses and these DID block the blue light while the regular glasses did not. They look great and feel nice, too.BTW, I did some research on blue light and you can read a good article about it at The Strategist from NYmag. Amazon won't let me put a link in, but you can find it by googling "Do Blue-Light-Blocking Glasses Actually Do Anything? By Maxine Builder The Strategist." She explains the science behind it. Blue-blocking does not help with eyestrain but "When blue-light glasses can be useful, though, is at night, when blue light from screens can disrupt natural sleep patterns. Our bodies associate blue light with daytime, so being exposed to it when you’re trying to go to bed 'pushes our internal clock later so that it’s harder to fall asleep and harder to wake up in the morning,' says Cathy Goldstein, an assistant professor of neurology at the University of Michigan Sleep Disorders Center."Also, see this article from University of Toledo published in Scientific Reports: "Blue light from digital devices and the sun transforms vital molecules in the eye's retina into cell killers, according to optical chemistry research". They say blue light exposure hastens macular degeneration. Yikes.